Have you noticed that it seems that there are so many more opportunities for youth than when you were a child? I think a big reason for this is that there are so many more service industry type jobs that are available each year. More people are getti[...]
Give thanks to those pilgrims for starting the wonderful tradition of Thanksgiving turkey. It just so happens that this health food disguised as meat is good year-round for weight control. A four-ounce serving of roasted white meat turkey has 177 [...]
Among the many food types that cause all allergies, over ninety percent is caused by just eight possible sources of allergens. Among these is Soy, also known in the UK and other countries as Soya. Like any other allergy, contact with this food [...]
FOOD PYRAMID Many of us have our plates full, so to speak, with a merry-go-round of tasks and activities that keep us on the run. Sometimes it's easy to forget that a proper diet is necessary to keep us going. Each family member may have a differe[...]
When you consider all the hustle and bustle of today's world, it's no big surprise that most of us fail to get a well-balanced diet. It's not easy preparing three nutritious meals every day. Especially when our careers don't allow such free time and [...]